Coaching – Apply for Coaching

Dharma Young

Transform Your Physique. Transform Your Life.

Select your goal below

Lifestyle Transformation Coaching

This program is designed for beginner to intermediate lifters who wish to build strength and muscle simutaneously.
Designed for those who dont want to spend everyday in the gym but still want to achieve their ideal body.

Contest Prep Coaching

Based on current scientific literature, this program utilizes the three mechanisms of muscle cell growth: mechanical tension, muscle damage and metabolic stress, in order to maximize muscle hypertrophy. Ideal for intermediate to advanced lifters who want to focus their training style towards the goal of building muscle.

In-Person Posing / Consults

Heavy Weight. Low Reps. High Frequency. Trains the nervous system to activate more motor neurons & muscle fibers. Good for athletes & anyone trying to get stronger.

"Uniaesthetics helped guide me through the training and nutrition aspects to achieve my goal of gaining muscle while staying lean quickly and efficiently."
Kevin Champagne
Media Producer
“The fat loss program specifically changed the way I approached training while dieting. It helped me maintain my hard earned muscle while getting in shape for summer."
Jonas Gerber
Designer

Train with purpose. build with precision.

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